There’s nothing like that special moment when your gift just HITS! Here are my go-to favorite gifts for 2023.


Vooray Core Cross Body Bag — $30

Coming in multiple colors and patterns, this cross body is the perfect gift. With multiple compartments and room for a phone of any size, this cross body gives the gift of organization, convenience, and is so cute!

Recovery Oil with Pure Essential Oils — $26

Is there any better gift than self care? This powerful blend of all natural ingredients is designed to soothe tired and achy muscles and joints. I find it works wonders! It’s also made with organic, high-quality ingredients so you know your gift recipient will love it. This company is female owned her products are amazing.

Get 20% off with code NERD20!

Fringe Red Light Therapy Wrap — $197

Red light is really trending right now people everywhere are testing out the benefits for themselves. This wrap is a great option that promises to help reduce inflammation/reduce pain. My physical therapist friend suggested I try this out and I really find it helps. I also use it on my clients. Right now Fringe is sold out, but I wanted to keep it on the gift list. Plus, if you pre-order their next batch you get 10%

Fusion Percussion Muscle Massager Gun — On sale as of today for $75.99

A therapy level massage at any convenience? These massage guns have been a game changer for both pain relief and athletic recovery. Plus, most everyone loves a techy gift.

Egyptian Moonstone Jasmine Candle — $28

Luxurious candles are divine! Enlighten candles are hand poured with clean ingredients, free of phthalates, fillers, petroleum, paraffins and dyes. This jasmine top-note experience will be a memorable treat with every use. Enlighten Candles is a female founded company.

From Pilates Nerd!

I had to pull a few pieces of my own collection out for the list, all of our gear and products are great for a personal touch.

*Please note the last day for pre-Christmas delivery is 12/15

Pilates Forever Notepad and Pen Set$8.95

For making a list and checking it twice.

Pilates Pilates Pilates Glass — $16.95

Add some treats inside to customize your gift!

I’m basically doing Pilates Onesie — $20

The perfect gift to treat your soon to be mamas.

Pilates Forever – Cream Crewneck — $63

Cozy, causal, and perfect for any Pilates Nerd.


I hope this holiday gift guide gave you some great options and ideas for your clients, coworkers, friends, and for yourself! Cheers from my studio to yours!


Karen Ellis
Chief Pilates Nerd